Weigh In record (no journal entry) for 16 May 2022
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55.8 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 53.39g | Prot: 40.51g | Carbs: 188.83g.
Breakfast: Jack Link's Beef Steak Tender Bites. Lunch: Braum's Orange Sherbet, Great Value Fat Free Orange Sherbet, Kemps Lime Sherbet. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Great Value Sharp Cheddar Cheese, Dole Iceberg Lettuce, Kraft Fat Free Zesty Italian Dressing. Snacks/Other: Gardetto's Original Recipe Snack Mix (49g), Cheetos Cheetos Puffs (24.8g), Anheuser-Busch Bud Light Beer, Snickers Snickers Bar (1.86 oz). more...
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Losing 1.9 kg a Week
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peeperjj's Weight History
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