Weigh In record (no journal entry) for 18 May 2022
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 49.49g | Prot: 45.14g | Carbs: 61.91g.
Breakfast: Coles Veggie Shreds, Fried Egg, Berg Rindless Short Cut Bacon, Wicked Sister High Protein Chocolate Pudding. Lunch: Coles Rosemary Crackers, Danone Greek Style Yoghurt Black Cherry. Snacks/Other: Ferrero Rocher Hazelnut Chocolates. more...
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Losing 5.6 kg a Week
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MrHarry76's Weight History
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