Weigh In record (no journal entry) for 19 May 2022
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 37.77g | Prot: 93.12g | Carbs: 169.76g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Exquisa Fitline Formaggio Cremoso, Hero Marmellata Light alla Fragola. Lunch: Melone, Kraft Sottilette Light, Saper di Sapori Bresaola, Melanzana. Dinner: Lindt Cioccolato Fondente 85%, Mulino Bianco Fette Biscottate Integrali, Zucchine, Fileni Hamburger Pollo e Tacchino, Primae Natur Gallette di Riso senza Sale. Snacks/Other: Primae Natur Gallette di Riso senza Sale, Chiquita Banana, Exquisa Fiocchi di Latte con Yogurt, Fragole, Lindt Cioccolato Fondente 85%. more...
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1979 kcal
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Exercise:
Neat - 1 minute, Basale - 1 minute, Resting - 16 hours and 58 minutes, Sleeping - 7 hours. more...
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steady weight
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Francirem's Weight History
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