Weigh In record (no journal entry) for 31 July 2014
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84.8 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 4.85g | Prot: 7.03g | Carbs: 57.78g.
Breakfast: Whole Milk, Total. Dinner: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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Losing 3.2 kg a Week
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 Comments
31 Jul 14 by member: Deb_N
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Nazkhatoon's Weight History
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