spicehorn's Journal, 22 May 22

still pretty crook with COVID, still can barely move about but appetite increasing a bit. Better cut the carbs a bit 😫
54 kg Lost so far: 12.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
1324 kcal Fat: 51.88g | Prot: 64.84g | Carbs: 145.64g.   Breakfast: Ashgrove Farm Light Milk. Lunch: Ashgrove Milk, Woolworths Traditional Rolled Oats, Queen Maple Syrup, Boysenberries. Dinner: Cadbury Creme Egg, Pumpkin Seeds, Chicken Vegetable Soup. Snacks/Other: Cadbury Mini Creme Egg, Sausage Roll, Pascall Marshmallows, Coles Kitchen Spaghetti Bolognese . more...
Gaining 2.1 kg a Week

12 Supporters    Support   

Comments 
Change that, I need to eat well, I'll cut portions instead 😂 
21 May 22 by member: spicehorn
Hope your feeling better.💪 I had a mega sore throat when I got COVID. 😷 
23 May 22 by member: chamabanana
Slowly getting better now, yeah my throat was so sore I couldn't talk. Im on day 13 now! 
23 May 22 by member: spicehorn
Hope you are feeling better now🤞 
27 May 22 by member: ambyhills
Yeah I'm getting there slowly but surely, thanks ambyhills 🙂  
28 May 22 by member: spicehorn

     
 

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spicehorn's Weight History


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