mewgirl's Journal, 23 May 22

0.1 lost
69.2 kg Lost so far: 13.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1527 kcal Fat: 83.81g | Prot: 72.81g | Carbs: 117.01g.   Breakfast: Olive Oil . Lunch: Harris Teeter Blueberries. Dinner: Morton Salt, Brown Rice, Freshlike Mixed Vegetables, Sam's Choice Organic Chicken Bone Broth, Kettle & Fire Chicken Bone Broth, Butter (Salted) , Bob's Red Mill Arrowroot Starch/Flour, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hunt's Crushed Tomatoes, Heavy Cream, Extra Virgin Olive Oil, Chicken Breast, Sambar. more...
1770 kcal Exercise: Standing - 1 hour, Walking (moderate) - 5/kph - 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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