ALF53's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
116.4 kg Lost so far: 0 kg.    Still to go: 51.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
866 kcal Fat: 68.10g | Prot: 38.71g | Carbs: 18.39g.   Breakfast: Brazil Nuts, Butter, Woolworths 65% Lower Carb Soft Wraps, Boiled Egg. Lunch: Dairy Farmers Pure Cream. more...
Losing 0.2 kg a Week

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ALF53's Weight History


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