Weigh In record (no journal entry) for 02 August 2014
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101.1 kg
Lost so far: 16.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 62.48g | Prot: 120.01g | Carbs: 188.94g.
Breakfast: Great Value Sourdough Bread, Egg, Great Value Black Forest Smoked Ham, Plexus Slim Plexus Slim, Great Value Fancy Fiesta Blend Cheese Shredded, Mushrooms. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Kirkland Signature Premium Chunk Chicken Breast, Stouffer's Simple Dishes Macaroni & Cheese. Dinner: Kraft Big Slice Colby Jack Cheese, Great Value Sourdough Bread, Mushrooms, Kirkland Signature Premium Chunk Chicken Breast. Snacks/Other: Nabisco Honey Maid Graham Crackers, Great Value Great Value Great Value Large Marshmallows, Hershey's Milk Chocolate Bar (Snack Size), Peek Freans Lifestyle Lemon Crisp Cookies. more...
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Losing 1.9 kg a Week
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garnetrising's Weight History
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