jaz239's Journal, 27 May 22

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Weigh In record (no journal entry) for 27 May 2022

53.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 May 2022:

1484 kcal

Fat: 54.37g | Prot: 74.45g | Carbs: 170.08g. Breakfast: Lotus Biscoff Spread Crunchy, Buttercup Country Split White, Coles Honey Pure Australian. Lunch: Oporto Bondi Burger (Double) without Chilli. Dinner: Kiwi Fruit, Tomato Sauce (Canned) , Baked or Grilled Fish. Snacks/Other: Bulla Frozen Yoghurt Mango, Milky Way Milky Way, Tangerines (Mandarin Oranges). more...

1569 kcal

Exercise: Treadmill - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...

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jaz239's Journal, 27 May 22

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jaz239's Weight History