Weigh In record (no journal entry) for 27 May 2022
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70.3 kg
Lost so far: 33.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 107.82g | Prot: 129.58g | Carbs: 14.84g.
Lunch: Alesto Фундук, Koko Dairy Free Кокосовое Молоко, Куриные Голени с Кожей, Огурец (с Кожурой), Цветная Капуста, Баранина, Свинина. Snacks/Other: Koko Dairy Free Кокосовое Молоко, Арахис. more...
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Losing 2.8 kg a Week
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Anastasia_LCHF's Weight History
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