Weigh In record (no journal entry) for 27 May 2022
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85.7 kg
Lost so far: 7.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 61.07g | Prot: 119.11g | Carbs: 35.16g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Hellmann's Real Mayonnaise, Egg. Lunch: Publix Greenwise Smoked Chicken Sausage, Hellmann's Real Mayonnaise, Egg. Dinner: Kemps 1% Low Fat Cottage Cheese, Pork Loin (Tenderloin) . Snacks/Other: Chobani Greek Yogurt Blueberry on The Bottom , Almond Butter, Butterball Lower Sodium Turkey Bacon, Elevation High Performance Protein Shake Chocolate. more...
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Losing 5.7 kg a Week
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freetime's Weight History
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