Weigh In record (no journal entry) for 04 August 2014
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73.6 kg
Lost so far: 2.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 10.55g | Prot: 20.28g | Carbs: 37.59g.
Breakfast: Nature's Own Healthy Multi-Grain Sandwich Rounds, Lloyd's Barbeque Company Seasoned Shredded Pork in Original BBQ Sauce, Eggland's Best Large Grade A Eggs, Great Value Hazelnut Coffee Creamer, Coffee. more...
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Gaining 0.5 kg a Week
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rhodalee's Weight History
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