Weigh In record (no journal entry) for 28 May 2022
|
61.3 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 93.22g | Prot: 76.41g | Carbs: 44.24g.
Lunch: Grape Tomatoes, Cucumber (with Peel) , Noshu Dark Chocolate & Raspberry Donut, Baked or Grilled Fish. Dinner: Grape Tomatoes, Baked or Grilled Fish, Cucumber (with Peel) . Snacks/Other: Woolworths Salted Mixed Nuts, Ferrero Rocher Hazelnut Chocolates, Keto Choc Fudge, Noshu Caramel Spice Donut, Keto Choc Phili Cheese Fat Bomb, Strawberries , Well Naturally Sugar Free Dark Chocolate Valencia Orange. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kattdivine75's Weight History
|