Is that really a 3 I see? Nice. Walked almost the full mile this morning- hips bothering me cos of all this rain I guess. Still having some late afternoon/evening naps.
|
87.5 kg
Lost so far: 11.8 kg.
Still to go: 30.8 kg.
Diet followed: 100%.
|
|
386 kcal
|
Fat: 8.72g | Prot: 42.04g | Carbs: 34.62g.
Breakfast: Kirkland Signature Bottled Water, Sugar in the Raw Stevia in the Raw, Green Tea. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Laughing Cow Light Creamy Swiss Cheese Wedges, Low Sodium Chicken Broth (Canned), Campbell's 98% Fat Free Cream of Celery Soup, Egg. Snacks/Other: Popsicle Sugar Free Popsicles, Lactaid 100% Lactose Free Fat Free Milk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steviefan1's Weight History
|