Weigh In record (no journal entry) for 30 May 2022
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90.6 kg
Lost so far: 9.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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3081 kcal
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Fat: 94.56g | Prot: 143.87g | Carbs: 448.78g.
Breakfast: Blueberries, Essential Everyday nonfat greek yogurt vanilla, Oh Yeah! One Protein Bar, Little Caesars Hot-N-Ready Pepperoni Pizza. Lunch: French Cruller, Food Lion Glazed Donut, Dunkin' Donuts Butternut Donut, Honey Bun Donut, Watermelon, Quest Chocolate Chip Cookie Dough Protein Bar, Carrots. more...
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Gaining 1.9 kg a Week
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