Weigh In record (no journal entry) for 31 May 2022
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 44.69g | Prot: 89.83g | Carbs: 53.68g.
Breakfast: Nescafe Sade, Badem. Lunch: Salatalık. Dinner: Fırında Patates, Fırında Tavuk. more...
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Gaining 0.1 kg a Week
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