Weigh In record (no journal entry) for 31 May 2022
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99.9 kg
Lost so far: 6.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 67.62g | Prot: 197.86g | Carbs: 133.09g.
Breakfast: Mission White Corn Tortilla (47g), Baby Spinach, Momentous Grass Fed Whey Protein. Lunch: Skippy Natural Creamy Peanut Butter, Oroweat Whole Grains Double Fiber Bread, A2 Fat Free Milk. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Eggland's Best Large Grade A Eggs, Butcher Box Filet Mignon. Snacks/Other: Progenex Cocoon, Core Power Elite Chocolate Protein Shake, Wonderful Roasted & Salted Pistachios (1.5 oz). more...
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2883 kcal
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Exercise:
CrossFit - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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 Comments
Getting stronger I see❣️💪💪💪
01 Jun 22 by member: moopie321
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01 Jun 22 by member: Brent917
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Brent917's Weight History
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