Weigh In record (no journal entry) for 12 March 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 16.55g | Prot: 28.01g | Carbs: 40.05g.
Breakfast: Hard-Boiled Egg , Tea with Milk and Sugar. Dinner: Cabbage , Wheat Chapati, Chicken Curry, Tomatoes, Cucumber (with Peel) . Snacks/Other: Tea with Milk and Sugar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aisha Minhas's Weight History
|