Weigh In record (no journal entry) for 02 June 2022
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91.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 54.71g | Prot: 63.34g | Carbs: 110.02g.
Breakfast: Espresso Coffee, Sugar, Milk. Lunch: French lentil soup, Woolworths White Bread Roll. Dinner: Garlic , Peanut Oil, Brussels Sprouts , Salmon. Snacks/Other: Tangerines (Mandarin Oranges), Arnott's Jatz Clix, Cheddar Cheese, Arnott's Jatz Clix. more...
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2302 kcal
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Exercise:
Walking (slow) - 3/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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noteminame's Weight History
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