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I went back to walking and eating my diet bars after the weekend. I tried on some clothes I have been missing. They are tight but I got them on so progress.
I expect after walking CMA Fest next week that I'll be in a better place.
Hubs and I are getting along ok. We sat down last night and discussed the bare minimum job he can take to pay the bills. It was a bit sobering. I have quit buying anything extra and cooking stuff out of the pantry. One day at a time.
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55.0 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 42.68g | Prot: 56.34g | Carbs: 103.70g.
Breakfast: Snak Club Sunflower Kernels, HEB Light Peach Yogurt. Lunch: Atkins Meal Chocolate Peanut Butter Bar. Dinner: Del Monte Mixed Fruit Cup, Kroger Fat Free Cottage Cheese, Great Value Supreme Rising Crust Pizza. Snacks/Other: Coffee, Coffee, Great Value Half & Half, Pop Secret Popcorn Butter 100 Calorie Pop. more...
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1848 kcal
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Exercise:
Sexual Activity - 20 minutes, Showering - 20 minutes, Watching TV/Computer - 1 hour and 48 minutes, Shopping - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 2 minutes, Desk Work - 8 hours, Driving - 30 minutes. more...
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Losing 1.3 kg a Week
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