Weigh In record (no journal entry) for 03 June 2022
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124.5 kg
Lost so far: 1.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 84.48g | Prot: 70.73g | Carbs: 218.06g.
Breakfast: Metamucil Orange Fibre Supplement, Kellogg's Special K Forest Berries, Moccona Classic Medium Roast, Coles Light Milk, Coles Raw Sugar. Lunch: Minestrone Soup (Home Recipe), Mission Naan Bread Plain. Dinner: Coles Frozen Cut Beans, Roasted Potato, Lamb, Green's Roast Meat Gravy, Red Rooster Roast Pumpkin (one). Snacks/Other: Cadbury Dairy Milk Chocolate Treat Size, Smith's Cheese & Onion Crinkle Cut Potato Chips. more...
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Gaining 0.6 kg a Week
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clive_2305's Weight History
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