Weigh In record (no journal entry) for 08 August 2014
|
86.3 kg
Lost so far: 62.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 25.97g | Prot: 34.53g | Carbs: 80.60g.
Breakfast: Coles White Bread Sandwich Slice, Corned Beef, McDonald's Bacon & Egg McMuffin, Nestle Soleil Diet Chocolate Mousse. Lunch: Pure Blonde Low Carb Beer. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|