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I think my scales are bonkers but I'm hoping not! Another milestone. Hopefully tomorrow I can say hello to the 70s
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80 kg
Lost so far: 12.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 28.81g | Prot: 50.81g | Carbs: 152.44g.
Breakfast: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Lunch: Custard Tart, Bananas . Dinner: Tea with Skimmed Milk, Peters Frosty Fruit , Deep Fried Potato French Fries (from Fresh), Greek Salad, Barramundi. more...
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Losing 2.8 kg a Week
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