Weigh In record (no journal entry) for 03 June 2022
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89.9 kg
Lost so far: 9.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 70.81g | Prot: 110.26g | Carbs: 302.50g.
Breakfast: Fairlife Nutrition Plan Vanilla, Sugared or Glazed Doughnuts , Blueberries, Essential Everyday nonfat greek yogurt vanilla, Cosmic Crisp Apple, Bananas, Quest Chocolate Chip Cookie Dough Protein Bar, Doughnut. Lunch: Halo Top Creamery Strawberry Ice Cream. more...
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Losing 1.9 kg a Week
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