Weigh In record (no journal entry) for 04 June 2022
|
60.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 52.30g | Prot: 53.00g | Carbs: 160.92g.
Breakfast: Acai Bowl. Lunch: Coles Tasty Light Cheddar Shredded, Coles Avocado, Mission Wholegrain Wraps, Coles Corn Kernels , Red Kidney Beans (Canned) , Tomatoes. Snacks/Other: Almond Biscuit, Gloria Jeans Cappuccino Skim Milk (Large). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KookaburraSong's Weight History
|