Weigh In record (no journal entry) for 06 June 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 32.65g | Prot: 68.69g | Carbs: 63.81g.
Breakfast: Peanuts , Coffee with Milk and Sugar, Woolworths Extra Large Free Range Eggs, Bananas, Puregg Simply Egg Whites, Musashi 100% Whey Vanilla Milkshake, Red Tractor Foods Rolled Oats. more...
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Gaining 0.4 kg a Week
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