noteminame's Journal, 06 Jun 22

Weigh In record (no journal entry) for 06 June 2022
91.1 kg Lost so far: 0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:
1363 kcal Fat: 44.72g | Prot: 38.98g | Carbs: 208.68g.   Breakfast: Espresso Coffee, Sugar, Milk, Espresso Coffee, Sugar, Milk. Lunch: Sour Dough Bread, Onion leek Mushroom soup. Dinner: Cooked Brussels Sprouts, Peanut Oil , Carrots , Potato, Sweet Potato . Snacks/Other: Strawberries , Chia pudding, Celery . more...
2219 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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noteminame's Weight History


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