Weigh In record (no journal entry) for 09 June 2022
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54.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 86.21g | Prot: 75.39g | Carbs: 50.63g.
Breakfast: Latte (Latte Intero), Selex Cocco Grattugiato, Lindt Cioccolato Fondente 85%, Fage Yogurt Greco Total 5%. Lunch: Olio Extra Vergine di Oliva, Zucchine, Avocado, Uovo. Dinner: Petto di Pollo, Fagioli Corallo, Monini Olive Peranzana, Olio Extra Vergine di Oliva. Snacks/Other: Mirtilli, Lindt Cioccolato Fondente 85%. more...
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1727 kcal
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Exercise:
Neat - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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Francirem's Weight History
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