Weigh In record (no journal entry) for 09 June 2022
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86.7 kg
Lost so far: 6.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 35.02g | Prot: 45.83g | Carbs: 63.29g.
Breakfast: Bananas . Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: No Name Diced Tomatoes, Ground Beef (80% Lean / 20% Fat) , Green String Beans. Snacks/Other: Activia Blueberry Yogurt. more...
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Gaining 0.5 kg a Week
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freetime's Weight History
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