Weigh In record (no journal entry) for 10 June 2022
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54 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 104.12g | Prot: 70.16g | Carbs: 42.20g.
Breakfast: EuroCompany Crema di Arachidi 100%, Perugina Cacao Amaro, Santa Lucia Ricotta Light, Mirtilli. Lunch: Noberasco Mandorle Pelate Bío, Colle Maggio Mozzarella, Olio Extra Vergine di Oliva, Zucchine. Dinner: Monini Olive Sant’Agostino, Pomodorini, Findus Fiori di Orata, Olio Extra Vergine di Oliva. Snacks/Other: Noberasco Mandorle Pelate Bío, Lindt Cioccolato Fondente 85%. more...
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1656 kcal
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Exercise:
Neat - 1 minute, Resting - 17 hours and 59 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Francirem's Weight History
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