Weigh In record (no journal entry) for 10 June 2022
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95.2 kg
Lost so far: 5.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 12.90g | Prot: 75.40g | Carbs: 34.90g.
Breakfast: The Man Shake Cookies and Cream Shake. Lunch: The Man Shake Chocolate Shake. Snacks/Other: The Man Shake The Man Bar White Choc Coconut. more...
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Gaining 0.1 kg a Week
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chris.davies's Weight History
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