Weigh In record (no journal entry) for 11 June 2022
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94.8 kg
Lost so far: 1.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 47.76g | Prot: 46.72g | Carbs: 151.14g.
Breakfast: Plain French Toast. Lunch: Heinz Baked Beans in Tomato Sauce (210g). Dinner: Garlic Bread, Spaghetti Bolognese. Snacks/Other: Woolworths Choc Coated Ice Creams, Smith's Salt & Vinegar Chips. more...
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Losing 1.8 kg a Week
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leoleigh's Weight History
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