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No idea how this happened other than I had way overeaten for several days at the 191 weigh in. A week trucking and eating right and BOOM? I’ll take it 🙋🏼♂️ ✌️
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83.9 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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Losing 4.8 kg a Week
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