Weigh In record (no journal entry) for 13 June 2022
|
59.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 31.63g | Prot: 40.75g | Carbs: 13.71g.
Breakfast: Vegetable Tempura, Coles Thai Fish Cakes, Pork Sausage (Cooked), Pork Roast (Lean and Fat Eaten), Water . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|