Weigh In record (no journal entry) for 13 June 2022
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86.6 kg
Lost so far: 6.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 30.53g | Prot: 57.89g | Carbs: 51.91g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened , Spinach , Bananas . Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Olive Oil , Lettuce Salad with Assorted Vegetables, Cabbage , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Activia Black Cherry Yogurt. more...
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Gaining 1.9 kg a Week
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freetime's Weight History
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