Weigh In record (no journal entry) for 15 June 2022
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53.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 107.02g | Prot: 82.11g | Carbs: 45.84g.
Breakfast: EuroCompany Crema di Arachidi 100%, Santa Lucia Ricotta senza Lattosio, Perugina Cacao Amaro, Life Granella di Nocciole. Lunch: Saper di Sapori Bresaola, Olive, Olio Extra Vergine di Oliva, Zucchine. Dinner: Conad Lattughino , Zucchine, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Granarolo Latte Intero, Eurocompany Anacardi, Lindt Cioccolato Fondente 85%, Noberasco Mandorle Pelate Bío. more...
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1703 kcal
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Exercise:
Neat - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Francirem's Weight History
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