Weigh In record (no journal entry) for 16 June 2022
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41.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 21.99g | Prot: 37.35g | Carbs: 75.01g.
Breakfast: Peanut Butter and Jam Sandwich. Lunch: Chicken Breast Meat, Green String Beans, Cooked Broccoli (from Fresh), Cooked Carrots (from Fresh), Cooked Cassava Leaves, Potatoes (Skin, without Salt, Boiled). Snacks/Other: Soybean Curd, Muffin Break Hot Chocolate. more...
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Losing 0.1 kg a Week
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Lia Rimaldi's Weight History
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