iujang's Journal, 17 Jun 22

Weigh In record (no journal entry) for 17 June 2022
59 kg Lost so far: 0.2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:
1833 kcal Fat: 90.03g | Prot: 128.64g | Carbs: 117.64g.   Breakfast: Potato Chips, Hanabi Fish Ball, Steamed or Poached Salmon. Lunch: KFC Wicked Wings, KFC Original Recipe Chicken, Farmwood Chicken Breast Tenders, Woolworths Chocolate Mud Cake, Doritos Original Corn Chips, McCain Hash Browns. more...
Gaining 2.1 kg a Week

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iujang's Weight History


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