UK cats's Journal, 15 Aug 14

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Weigh In record (no journal entry) for 15 August 2014

71.9 kg Lost so far: 9.1 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2014:

839 kcal

Fat: 24.41g | Prot: 73.61g | Carbs: 86.17g. Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Milk (Nonfat), Muscle Milk Light Chocolate Milk Protein Shake. Dinner: Lettuce, Sara Lee Iron Kids Better White, Oscar Mayer Turkey Bacon (15g). Snacks/Other: Stauffer's Chocolate Animal Crackers, Milk (Nonfat). more...

2087 kcal

Exercise: Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...

Losing 0.0 kg a Week

2 Supporters Support

Comments

Good for you!

16 Aug 14 by member: Deb_N


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UK cats's Journal, 15 Aug 14

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UK cats's Weight History