Weigh In record (no journal entry) for 18 June 2022
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 37.33g | Prot: 22.48g | Carbs: 72.93g.
Breakfast: Cadbury Boost Bar (15g), Ham and Cheese Sandwich with Lettuce and Spread. more...
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Gaining 0.8 kg a Week
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