Weigh In record (no journal entry) for 19 June 2022
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81.7 kg
Lost so far: 9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 4.50g | Prot: 10.80g | Carbs: 23.10g.
Breakfast: Chobani Flip Mint Chocolate Chip. more...
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Losing 0.9 kg a Week
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Wink_and_Glow's Weight History
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