Weigh In record (no journal entry) for 16 August 2014
|
85.3 kg
Lost so far: 14.1 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
|
|
674 kcal
|
Fat: 14.15g | Prot: 70.26g | Carbs: 74.63g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Sargento Light Mozzarella String Cheese, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Egg, Old El Paso Fat Free Refried Beans, Black Beans (Canned), Pace Chunky Medium Salsa. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Lactaid 100% Lactose Free Fat Free Milk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. more...
|
Losing 0.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steviefan1's Weight History
|