Weigh In record (no journal entry) for 20 June 2022
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39.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 14.64g | Prot: 20.08g | Carbs: 56.54g.
Breakfast: Banana, Boiled Egg. Lunch: Terang Bulan. Dinner: Oatsy Havermout Oatmeal Instan, Fish Sauce , Egg. more...
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Gaining 1.1 kg a Week
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rclangeline's Weight History
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