Weigh In record (no journal entry) for 21 June 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 63.57g | Prot: 107.22g | Carbs: 44.89g.
Breakfast: Chicken Wing (Skin Eaten), Coles Choc Hazelnut Swirls, Birds Eye Steamed Fish Fillet, Youfoodz Clean Chicken & Sweet Potato Mash. more...
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Gaining 2.1 kg a Week
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