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I was pleasantly surprised to see a 2.4 lb loss this week. I know it could have been a 4 lb loss if my calories had not been so iffy all week. I am happy with my 2.4 lbs and will smile my way into this week!
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143.6 kg
Lost so far: 4.3 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 21.19g | Prot: 46.63g | Carbs: 157.01g.
Lunch: cantaloupe, bread and butter pickles, cracked black pepper turkey breast, Multi grain english muffin. Dinner: subway cheddar and broccoli soup. Snacks/Other: banana, yoplait light thick and creamy. more...
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Losing 1.1 kg a Week
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 Comments
Well done Pretty!! That is fantastic!!
16 May 11 by member: triaby
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Wow that's awesome news...Good for you...have a healthy week...
16 May 11 by member: thecoach
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XPrettyXFaceX's Weight History
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