jaz239's Journal, 23 Jun 22

Want to be 50kgs
54.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
1151 kcal Fat: 37.41g | Prot: 17.64g | Carbs: 170.10g.   Breakfast: Fibre One Chocolate Fudge Brownie, Lotus Biscoff Spread, Nutella Hazelnut Spread with Cocoa, Helga's Traditional Wholemeal. Dinner: Coles Ice Cream Sandwich Vanilla, Arnott's Tim Tam Original, Coles Tropical Fruit Drink. Snacks/Other: Fibre One Triple Choc Cake Bars, Fibre One Chocolate Fudge Brownie. more...
steady weight

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Comments 
And today is the day it starts happening. 🤗 
23 Jun 22 by member: TreesLaugh

     
 

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jaz239's Weight History


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