Weigh In record (no journal entry) for 22 June 2022
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55.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 56.10g | Prot: 64.44g | Carbs: 198.73g.
Lunch: Herr's Restaurant Style Tortilla Chips, Rice (Side), Beef Fajitas, Classic Chicken Fajitas, Queso Fresco. Dinner: Dynasty Sliced Water Chestnuts, Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten), Jade Dragon Soy Sauce, Bell Peppers, Lawry's Lemon Pepper, White Rice (Long-Grain, Cooked) , Broccoli , Cooked Carrots (from Fresh, Fat Not Added in Cooking). Snacks/Other: Marketside Decadent Chocolate Chunk Cookies. more...
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steady weight
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peeperjj's Weight History
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