Weigh In record (no journal entry) for 25 June 2022
|
39 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 43.00g | Prot: 60.20g | Carbs: 117.21g.
Breakfast: Banana. Lunch: Beef with Vegetables Soup (Mixture), Ommason Kimchi, Greenly Bulgogi Bibimbap Plate. Snacks/Other: Kellogg's Corn Flakes, Sweet Potato (Without Skin, Cooked, Boiled) . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rclangeline's Weight History
|