polipauly's Journal, 25 Jun 22

Weigh In record (no journal entry) for 25 June 2022
68.5 kg Lost so far: 10.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:
906 kcal Fat: 62.65g | Prot: 59.58g | Carbs: 29.34g.   Breakfast: Curral de Minas Requeijão em Barra, C2 Alimentos Farinha de Coco Branca. Lunch: Chuchu Cozido, Nestlé Creme de Leite, C2 Alimentos Farinha de Coco Branca , Hortifruti Abacate, Carne da Sobrecoxa de Frango (Assado, Cozido), Quaker Farelo de Aveia. more...
185 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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polipauly's Weight History


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