Weigh In record (no journal entry) for 25 June 2022
|
52.9 kg
Lost so far: 11.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 59.45g | Prot: 62.10g | Carbs: 94.60g.
Breakfast: Calavo Avocado, Sargento Deli Style Sliced Aged Swiss Cheese, Coffee, Franz Keto White Bread, Coffee. Lunch: Kirkland Signature VitaRain - Blueberry Pomegranate, Kirkland Signature Extra Fancy Mixed Nuts, Envy Apple. Dinner: Water, Sapporo Sapporo Beer, Poke Bowl. Snacks/Other: Kirkland Signature VitaRain Zero - Lemonade, Celestial Seasonings Sleepytime Extra, Chocolate Doughnut (Cake Type). more...
|
|
1401 kcal
|
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirra Grace's Weight History
|